I’ve learned a lot from my 8 year old son.

Lets be mad, and be okay with it.

Perfection is Bologna, my worth as a woman is not tied to my ability to be “perfect”.

Marriages are 50/50. One moment we love them, one moment we don’t.

What can we do when we are feeling down?

Your body doesn’t need to change for you to enjoy sex.

Everything doesn’t have to be “perfect” for you to have sex. Including, actually ESPECIALLY your body.

Making mistakes is part of the plan.

If you want to improve your relationships, get rid of stuff.

I only do the things I want to do, am I crazy?

I’ve spent most of my life trying to make the people around me happy.

Stop enabling, Start empowering.

Love is uncomfortable.

I love to be in control, but it was detrimental to my relationships.

I’m very fluent in what NOT to do.

Overwhelm is always caused by your thinking.